Nigute wakwirinda coronavirus nshya?Bioendo, inzobere mu gutahura endotoxine hamwe n’uruganda rwa TAL, ikusanya inama zitangwa ninzobere zijyanye nayo ku buryo bukurikira: 1) Gukaraba intoki n'isabune n'amazi atemba mugihe amaboko yanduye bigaragara;kenshi kandi usukure intoki zawe ukoresheje intoki zishingiye ku nzoga cyangwa isabune n'amazi byibuze amasegonda 20 mugihe amaboko yawe atanduye bigaragara nko kwita kubarwayi;mbere, mugihe na nyuma yo gutegura ibiryo;mbere yo kurya;nyuma yo gukoresha umusarani;nyuma yo gutunganya inyamaswa cyangwa imyanda yinyamaswa.2) Gupfuka umunwa nizuru ukoresheje inkokora cyangwa ingirabuzimafatizo mugihe ukorora cyangwa unyeganyega;guta imyenda ako kanya hanyuma ukarabe intoki ukoresheje inzoga zishingiye ku nzoga cyangwa isabune n'amazi.
3) Irinde kurya ibikomoka ku nyamaswa mbisi cyangwa zidatetse.
4) Niba bishoboka, guma murugo kugirango wirinde guhura bitateganijwe nu mutwara wa coronavirus.
5) Komeza kwishima no gukora siporo buri gihe kugirango wongere imbaraga zawe.
Igihe cyo kohereza: Ukuboza-29-2021
